I started the 21 day fix a few months ago, not sure when now. I lost a total of 9 pounds until I went to my sisters wedding, and since then I haven't really been doing the 21 day fix. I don't know how much I weigh right now, because I am afraid to even weigh my self. But I can say, that I haven't been eating crap, and the 21 day fix really did leave a lasting impact on how I choose what I eat, and the amount of water I drink daily. I am going to get started on it again as soon as I go grocery shopping.
While I was on the 21 day fix I began to notice that my weight was consistently dropping after about 2 weeks. It was going down about 1.5 pounds per week. Things began to fit not as tight, and I could tell that I felt lighter, and it was easier to move in general. I was also walking a lot too playing Pokemon Go, but I have not in a while. My fiance and I have been very busy with moving things around in our houses and trying to get things organized for later down the road. I've also been currently changing my rug out in my larger bedroom so I can move back in. But, I guess I should make plans for a walk again. I noticed that I have to actively decide to do something, in order to make time for it.
Oh! While on the 21 day fix I wasn't doing the exercises because I didn't have the space for it, but since i've been fixing my room I should be able to organize my room so that i'll definitely have the space for it.
Hmm, I think blogging might help me think things out, and a lot more.
Disclaimer: I am not paid to promote or advertise any product sold by Team Beach Body. I am a customer that has tried it out and discovered that it works.
No comments:
Post a Comment